At Mindful Grove Counseling, I offer a safe space for adults and teens to engage in ongoing weekly therapy on a one-on-one basis. 

Sessions are generally 45 minutes but certain treatment approaches may be longer and can be tailored to your individual needs. 

The initial intake appointment is a time to connect and gather background information that helps paint a picture of you as a whole person.


Individual Session (45 min): $120

Intake Appointment (90 min): $175

EMDR and other specialized treatment: Please inquire for costs

Therapy Process


Therapy is a journey that begins with the desire to find support in the face of challenges, pain, and the desire for change in your life. 

First, we build trust, a clear understanding of your needs and  what counseling can offer. 

Next, we work together to determine what you'd like to be better in your life, and create goals. 

We then chart a path forward and begin finding safe, authentic ways to heal and grow.

Getting Started


Please feel free to contact me over email or phone to set up an initial 10-15 minute phone consult so that we can discuss your needs and answer any questions you may have.

 Next, we will set up an initial 60-minute intake appointment. During the appointment we will determine if it is a good fit, when  and how often to meet, and discuss other important treatment details and client needs.